True healing is rarely just about talking; it’s about understanding how your history lives in your body, your mind, and your daily life. With over two decades of experience as a Nurse (LPN) prior to becoming a Clinical Counsellor, I offer a unique perspective that bridges the gap between physical health and emotional well-being. I have seen firsthand how life’s heaviest challenges and the weight of trauma can fundamentally alter your health, your relationships, and your very sense of self.

My approach is deeply rooted in this dual expertise. As a Clinical Traumatologist and Early Intervention Specialist, I blend medical insight with a compassionate, evidence-based therapeutic approach. Whether we are utilizing Cognitive Behavioral Therapy to shift patterns or Acceptance and Commitment Therapy to find flexibility, our work is always integrated and holistic. I don’t just see a set of symptoms; I see a whole person worthy of a life defined by more than what they’ve been through.

Helping you heal from trauma is more than my profession – it is my passion. In our sessions, you will find a safe, inclusive, and non-judgmental environment designed for meaningful growth and lasting recovery. My goal is to help you rediscover your inherent strength, rebuild the trust that may have been lost within yourself and others, and move forward with a renewed sense of hope and empowerment.

You’ve spent enough time in survival mode. Together, we can create the emotional wellness and stability you deserve.

True healing is rarely just about talking; it’s about understanding how your history lives in you... Read More

Specializing in individual, couples, and family therapy. With a warm, collaborative approach, I help clients navigate life’s challenges, strengthen relationships, and foster personal growth. Whether you’re facing anxiety, communication issues, or family dynamics, I provide a safe and supportive space to explore your experiences and build lasting change. My goal is to empower each client to create healthier patterns, deeper connections, and a greater sense of well-being.

Specializing in individual, couples, and family therapy. With a warm, collaborative approach, I h... Read More

I am a therapist that offers an integrative and collaborative approach that encompasses your holistic self. I specialize in working with individuals ages 12+ and families. It is fundamental to me that my clients feel heard, safe, and understood. I provide a compassionate space of non-judgement and comfort to support your goals in therapy.

I am a therapist that offers an integrative and collaborative approach that encompasses your holi... Read More

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Located at: 403 10th Ave, Carstairs
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